The synergy of combining vitamin D and magnesium glycinate as an opportunity to improve the effectiveness of supplementation
Vitamin D is a fat-soluble vitamin involved in the regulation of calcium and phosphate metabolism and thus in bone metabolism. It is found in food in two chemical forms: as vitamin D2 – ergocalciferol of plant origin and D3 – cholecalciferol of animal origin. New studies indicate its direct or indirect regulation of activity within…